Health And Wellness Tips (Modules 1 & 2)

Tope leads FoodPorch.com, serving families with nutrition and wellness resources and programs. She is a co-founder of Aspire Hub, working with other professionals to create programs and resources aimed at building the foundations for responsible citizens and leaders in young minorities. She is also a certified project management professional. Tope will empower our youth this summer with health and wellness skills including self-care, self-esteem/confidence building, managing peer pressure/failure/mistakes/disappointments etc. Skills the youth will need for a lifetime of health, success and happiness